Do Something That Scares You Every Day – Push Beyond Your Comfort Zone

November 5, 2024

“Dare! And dare again! And go on daring…” – George Danton

Why do so many dreamers, even with great ideas and golden opportunities, stay grounded? Why don’t they just take off toward their dreams? The truth is, they’re the pilot of their lives, holding the wings of success. And yet, some stay put, held back for two key reasons:

  1. They’re stuck in a comfort zone.
  2. They haven’t taken responsibility for their lives.
The Danger of the Comfort Zone

The term “comfort zone” sounds cozy, but it’s often less about genuine comfort and more about familiarity. Maybe you work in a job that’s predictable, day in and day out. But if you feel frustrated with the role, your workspace, or your pay, are you truly comfortable? Or is it just familiar?

People naturally build their lives around what they know. Familiarity creates an illusion of safety, providing a sense of control and predictability. But this familiar zone can become a trap, keeping you in place while opportunities for growth slip by. Instead of “safe,” this comfort zone can prevent you from reaching your potential and the life you dream of.

Why the Brain Prefers the “Safe Zone”

The amygdala—the brain’s primal fear center—is focused on survival, often at the expense of growth. Eleanor Roosevelt is often quoted as having said, “Do one thing that scares you every day.” What she said was more along the lines of, “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do.” However, the shortened, Cliff’s notes version is still excellent advice. You don’t have to go skydiving; just stretch your comfort zone regularly to build resilience and open doors.

The more you avoid risks, the stronger your fears become. When we give in to the amygdala’s warnings, we create mental pathways that equate “new” with “dangerous,” making it even harder to break out. In other words, the brain convinces itself that staying safe is the only option, and life can become small and limited.

Growing Beyond the Familiar

Facing your fears, even in small steps, allows you to expand your comfort zone. Each small challenge reshapes those brain pathways, teaching your brain that not all risks are threats. This is why exposure therapy is so effective: it trains you to face and minimize your fears, creating room for growth.

Taking Calculated Risks and Building Resilience

Taking risks isn’t about abandoning safety—it’s about expanding it. When you take calculated risks, you learn what you’re truly capable of, creating stronger and more helpful pathways in your brain. Not every risk will work out, and that’s okay. The key is not letting the amygdala decide, “Well, that didn’t work out, so never try again.” Instead, learn from each experience and prepare for the next.

Becoming the Pilot of Your Own Life

Taking off requires letting go of non-productive thinking and habits and embracing the courage to navigate beyond what’s familiar. Remember when you were a kid, facing new schools, new friends, or new neighborhoods? These experiences felt uncomfortable at first, but they often transformed into valuable lessons that expanded your world. This is how you grow—by moving through the temporary discomfort to find long-term success.

Take Off Toward Successville

Taking off doesn’t mean everything will go perfectly; it just means you’re willing to try. As Dale Carnegie said, “All life is a chance, so take it!” Those who land in Successville are the ones who dare to do, learn, and keep growing. So, unfold your wings, leave the familiar behind, and take flight—because you’re the pilot, and the sky’s the limit.

“Feel the fear and take off anyway!!” – Willie Johnson